From National Pie Day and a brutal cold front to TikTok's potential sale and a surprising NASA medical update - we've got body part replacements, the California Love Drop, Who hates The Eagles?, a free climbing building, PETA vs. Punxsutawney Phil, family business spotlight, Stay or Go, and a pop quiz... plus some very interesting "sexual numbers." Not a HF VIP, well what are you waiting for!!!

It's National Hot Sauce Day and National Polka Dot Day - so things are already getting spicy and weird. We're talking Oscar noms, romance books, Trending in 2026, Pokémon thieves, waterbeds, underwear, and a bathroom blow... plus a Pop Quiz, Movie Reviews and Movie Password. Become a VIP today!

From Frank's Great Weekend and Heidi's accident to an all-out asshole neighbor face-off, we've got winter freeze drama, airline savings, cursing kids, a pop quiz, National Squirrel Day, music news, and a Def Leppard "Photograph" studio session with Christian Hand. Become a VIP of the Heidi and Frank show and never miss a moment!

From NFL Divisional Round drama and the existential joy of National Nothing Day to anchovy donuts, Japanese tree frogs, and Saks Fifth Avenue going BK - we're covering it all. We'll debate our favorite planets, question dating while your dementia partner is still alive, spray on bandages, talk castration (yes, really), and the Pop Quiz. Plus: staying on the Moon, Get The Fake Out, "Stay or Go," and confessions. Buckle up. Become a HF VIP so you never miss a moment of the show.

It's a wild grab bag today: tip your cap for National Hat Day, week 2 of Who's Going to Hell, and argue over the best Cup Noodles flavor while someone tries to juggle a soccer ball. We've got damaged baggage (do you take the underwear?), the 1 highway finally reopening, Urban hair never changes, mummy gauze, and Boeing flexing on Airbus. Toss in late mail, a "Bob" Quiz, movie reviews and movie passwords, John Mellencamp lighting up, mooning, holding things over your head, music news, and-of course-how to properly piss off a celebrity. If you haven't yet, become a VIP member to the Heidi and Frank show!